✅ What NDIS Counselling Services Include

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NDIS counselling is designed to support participants with mental health and psychosocial needs, helping them:

• Manage emotions and stress through coping strategies.

• Address anxiety, depression, trauma, and grief.

• Build confidence and self-esteem.

• Improve communication and social skills.

• Develop resilience and independence. 

These services are person-centred, meaning sessions are tailored to individual goals and needs. They can be delivered face-to-face, online, or via telehealth, depending on participant preference.

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✅ Types of Counseling Available Under NDIS

NDIS recognizes counseling as an allied health support, and services are tailored to individual goals. Common types include:

1. Psychological Counseling

   • Delivered by psychologists or accredited counselors.

   • Focuses on mental health diagnosis, therapy, and recovery strategies.

   • Helps with anxiety, depression, grief, anger, and emotional regulation.

2. Behavioral Therapy

   • Uses evidence-based techniques to manage and adapt behaviors.

   • Supports participants in developing coping strategies and healthier habits. 

3. Trauma-Informed Counseling

   • Integrates approaches like CBT, Motivational Interviewing, Solution-Focused Brief Therapy, and Positive Behaviour Support.

   • Often combined with creative methods such as art therapy and narrative practices.

4. Emotional Wellbeing Support

   • Builds resilience, self-esteem, and confidence.

   • Helps participants manage stress, fatigue, and social challenges.

5. Hypnotherapy

   • Used for anxiety and trauma recovery.

   • Involves guided relaxation and positive suggestion therapy.

6. Addictions Therapy

   • Specialized support for substance or behavioral addictions.

   • Often offered online for accessibility. 

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✅ Group and Creative Counseling Options

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Some providers also offer group programs and creative approaches for NDIS participants:

• Art and Music Therapy: Encourages self-expression and emotional healing.

• Drama and Role-Play Workshops: Builds communication and social skills.

• Cooking, Gardening, and Fitness Programs: Promotes independence and wellbeing.

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✅ How to Access These Services

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• Counseling is usually funded under the Improved Daily Living category in your NDIS plan.

• Services must be delivered by qualified allied health professionals registered with NDIS.