Service Description

3 sessions compulsory to get results. Trauma Therapy is Hypnotherapy - a therapeutic approach that utilizes hypnosis to induce a relaxed state of focused attention. In this state, individuals become more open to suggestions aimed at addressing various concerns. Here are some of the benefits associated with hypnotherapy: Reducing Anxiety: Hypnotherapy can help manage anxiety and promote relaxation. Chronic Pain Management: It may improve chronic pain conditions. Phobia Reduction: Hypnosis can be effective in reducing phobias. Smoking Cessation: It’s sometimes used as part of a plan to quit smoking. Weight Loss Support: Hypnotherapy may aid in weight loss efforts. Enhancing Sleep: It can help improve sleep disorders. Coping Skills: Hypnotherapy teaches coping skills, such as guided imagery and relaxation techniques. Exploring Past Experiences: Individuals may discuss past experiences to overcome specific behaviors or problems. Remember that hypnotherapy is not about a pocket watch swinging in front of your face; it involves guided visualizations, relaxation, and coping strategies to address various issues.